In today’s world of modern medicine, it feels like all we clinicians do is wake up, drinking a bucket of coffee or tea, head to work for eight to 12 hours, read some medical literature to keep our skills sharp and the crash out after a long workday. Not having that perfect work/life balance can take a significant toll.
It’s a stressful lifestyle that we endure every day to take care of our patients.
People often get overwhelmed with the stress of the daily grind. All work and no play, working the dreaded 12-hour work schedule. So, how does one stay motivated and energized to get through this line of work, day in and day out? Well, since everyone is different, we search for ways to relieve our stress by finding cathartic outlets.
So, to help you on your mission to search and discover ways to manage that perfect work and life balance, I went ahead and jotting down my weekly routine to shed those unwanted stress to live a productive lifestyle outside of work.